Practising Mindfulness

What is being mindful? Are we supposed to empty our minds or focus on one…

Positive Affirmations

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts….

Don’t rush to rent!

With Universities going fully online after 9th December 2020, many students will be travelling home…

Bonfire Night in 2020

There really is no safe way to hold bonfire and firework events this year without…